Counselling for People in the Hills District
Support for people facing depression, anxiety & stress from a counsellor who understands
I work with people across the Hills District who are navigating challenges such as:
- Depressed & Low Mood – finding ways to regain motivation, purpose, and balance.
- Anxiety & Stress – managing worries, pressures, and the fast pace of modern life.
- Midlife Transitions – coping with changes in identity, relationships, career, and family.
- Work & Family Pressures – balancing responsibilities while looking after your mental health.
- Personal Growth & Resilience – building confidence, clarity, and direction
